Craig Cowan

My Activity Tracking


My target 154 kms

I’m taking part in Move for Mercy Corps

This March marks 10 years of conflict in Syria.

I am taking on the Move for Mercy Corps 154km challenge and taking steps in solidarity with Syrian Refugees.

154km is the distance from Damascus, Syria to Za’atari Refugee Camp, Jordan, a distance most of us can only imagine travelling to find safety. But for millions of Syrians they had no other option. 

More than 12 million people have been forced to flee their homes since the conflict began on 15th March 2011, with almost half seeking refuge in neighbouring countries, including Jordan.

Mercy Corps has been working with Syrian refugees since the beginning of the conflict, providing emergency assistance to meet basic needs, creating safe spaces for youth and increasing economic opportunities.

Although I may never go through what millions already have, I want to show my support by taking positive action for someone I may never meet.

If you are able to support me by donating, it would be really appreciated!
You can follow my progress on Strava here:

Watch out for that classic 75 mile last week.

Thank you!

My Achievements

Uploaded a profile pic

25%, fundraising target reached

50% fundraising target reached

75% fundraising target reached

Reached fundraising target

Thank you to my Sponsors


Hugh Cowan

Great effort son. Well done from all at EMD


Alison Mclaren



Roseanna Macdonald

Run Forrest run x


Andrew Cowan

Impressing us all with the work you do Bro!


Tom Hay


Simone Vaccari

Well done Craig, superb effort for a great cause! Un abbraccio from Rome



Good going Craig! Much love and respect


Sandra Bridges

I have great respect for Mercy Corp and to that end I am very happy to donate for your very worthwhile cause. I wish you well .


Ericka From America

Keep up the hard work or it’s no kudos for you.


Kyle Hamilton

Well done Cowan! Tremendous effort. WLTID


Teddy Searight

Well done Craig! Top effort for a great cause!


Anna Fleming

Great effort!


Ann Hay

Great going Craig!!Keep it up daddy to be!!Lots of love Charlie and AnnXx


Lauren Aitchison


Desmond Loy

Really impressive man. Damn proud to call ye a friend! Keep on keepin’ on! Up the lizards!


Daniel Jongejan

Way to go, dude!


Phil G

Well done, Craig. Amazing effort!